Rukagym – Info
RukaGym offers approximately 350 m² of versatile training space. Take a look around RukaGym through the photos.
Below, you’ll also find a comprehensive list of our gym equipment and training gear.
For more information about gym access, location, purchasing passes, and more, please visit our FAQ page
Equipment list
Aerobics:
- Treadmills, Matrix 2 pcs
- Exercising bikes, Matrix 2 pcs
- Ski ergo, Consept2 2 pcs
- Row machines, Consept2 and Dinox 3 pcs
- Crosstrainers, Matrix 2 pcs
- Spinning bikes 4 pcs
Gym equipment:
- Cable crossover (Matrix)
- Smith machine (Precory)
- Leg press (Precory)
- Lat pulldown (Precory)
- Seated row (Precory)
- Leg extension machine (Matrix)
- Abdominal curl machine with weight deck (Gym80)
- Shoulder press machine (Precory)
- Bench press bench
- Biceps bench
- Dip rack (+ dip belt for additional weights)
- Hip lift (Dinox)
- Back extension bench (HUR)
- Abdominal curl bench (HUR)
- Squat rack
- Pec-deck – rear delt (Matrix)
- Hamstring machine (standing version) (Dinox)
- Seatted calf press (Dinox)
- Landmine, various handles
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Functional training frame, where you can build countless movement variations
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Weightlifting platform for weightlifting movements, etc. (you can drop, you can use magnesium)
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Lifting belts of different sizes
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Plate bars of several weights and designs, including women’s/youth bars, hex-bar
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Abundant plate weights, TPU plate and Bumper
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Pairs of dumbbells 4 different sets 1 kg – 40kg
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Pairs of kettlebells 8kg – 32kg
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Wooden poles
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Chin pull-ups
Wide selection of small equipment, including bodyweight training:
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Wall and smash balls 1 – 25 kg
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Bodybow – arched board
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Mini parallel bars
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Bosu
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Exercise balls 50cm – 100 cm
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Wide selection of resistance bands
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Jump ropes
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Stepper boards
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Aerial yoga hammock, 2 pcs
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Gymnastic rings
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Punching bag
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Kickboxing bag
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Boxing gloves
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Jump box 50 – 60 – 75cm
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step squat support
CONTACTS
Rukatunturintie 9, 93825 Ruka
info@rukagym.fi / +358 40 503 3612